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SERVICES
You’ve spent years putting everyone else first. You’ve worked hard, stayed strong, kept quiet, and pushed through. But now, anxiety whispers louder. Burnout lingers longer. And boundaries? They feel impossible to hold.
You’re not broken. You’re exhausted from surviving.
I’m Betty Lopez, LPC—bilingual therapist and fellow first-gen woman (Mexican-American). I help Latina clients across Texas heal from the weight of unrealistic expectations, cultural guilt, chronic anxiety, and generational patterns that no longer serve them.
Together, we’ll untangle the patterns that keep you stuck—and build a grounded, vibrant life with room to breathe.
Professional skillset:
Anxiety & Overthinking
Life Transitions
People-Pleasing Boundaries
Self-Worth & Identity
First Gen Struggles
Infertility
How I work:
All sessions are held virtually for clients anywhere in Texas. Whether you’re tucked into a quiet corner of your home or taking a break in your car between responsibilities, therapy comes to you.
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Individual therapy for adult women (18+)
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Sessions in English or Spanish
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Flexible scheduling for busy lives
Ready to Begin?
Therapy is a brave step. I see you. When you’re ready, I’ll meet you there—with compassion, clarity, and a calm place to land.
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